Hackettstown, NJ · Est. since day one

Start Your
Fitness
Journey
Today.

Small private group training with about a dozen people, one coach, and no cookie-cutter plans. Built for beginners, lifelong lifters, and everyone in between.

Patrick coaching a member through a dumbbell row
15+ Years Coaching/NASM Certified/Ages 11–81 Trained/Former Cornell University Trainer

What you get

Coaching
that fits you.

Groups capped around 12. Personalized programming, real-time feedback, and a community that actually shows up.

Explore Services
01/ Service

Small Group Training

~12 people per session. Personal attention without the personal price.

02/ Service

1-Week Free Trial

New members get a full week to see if we're the right fit. No catch.

03/ Service

Resources Included

Nutrition guide, shake recipes, corrective exercise & travel workouts.

04/ Service

Community Events

Monthly bingo, trivia, and member nights. Fitness is more fun together.

The PMPT community flexing together

Where hustling adults get fit together

A crew, not a class.

30+ members. One coach. Birthdays celebrated, PRs cheered, and 6 AM Tuesdays that somehow feel like the best part of the week.

Specialties

Train for your goal.

Meet Patrick
The PMPT training studio
01

Beginners

02

Strength

03

Fat Loss

04

Muscle

05

Injury Prev.

06

Mobility

Members say

"I tried three other gyms before this. Patrick actually watches every rep, scales for my bad knee, and somehow makes a 6am Tuesday feel like the best part of my week."

Sarah K., Member since 2023

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