About
Meet Patrick.
15 Years · NASM Certified · PE Teacher
No cookie-cutter plans.
Patrick McMenamin has spent 15 years coaching everyone from 11-year-old first-timers to 81-year-old grandparents getting back on their feet. He's a NASM-certified personal trainer, a working PE teacher, and a former Cornell University strength trainer.
His approach is simple: meet you where you are, program for where you want to go, and watch every rep along the way.
15+
Years
11–81
Ages trained
1:12
Coach ratio